RUCKING – Moving with weight on your back is the foundation of Special Forces training – and GORUCK Events. Rucking combines strength and cardio, is adaptable to anyone’s goals based on the amount of weight carried, and is a popular, empowering activity for those who hate to run or find it boring.

GO•RUCK [VERB GO + VERB RUCK] NOUN Ruck is short for rucksack (aka backpack), it’s also a verb: to ruck is to move with a rucksack, and implies action, energy, and purpose.

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